April 4, 2018

Helping People To Eat Healthy Food


The primary goal of our restaurant is to show people that eating healthy doesn’t mean consuming bland and tasteless vegetables. No, as many prominent chefs say, eating healthy means knowing how to prepare dishes that taste deliciously and have zero to no fat and other health-damaging elements.

Something for everyone

EventsOur restaurant organizes many different events. A lot of those events focus on teaching people how to prepare healthy dishes. Then there are also events that see experienced cooks competing for various awards.

Quite a number of events focus on vegetarian cuisine as the majority of it is healthy. No vegan or vegetarian uses ingredients that aren’t healthy as that would defeat the purpose of excluding meat from their way of life. Vegan classes are also a thing, and several events focus on preparations of dishes that contain no meat, fish or any animal products. Those events will show you how tasty vegan recipes can be.

Meat-eaters among you should stick with us as we aren’t one of the restaurants that disregard meat from our menu. We know that meat contains essential proteins and thus we work with it to turn it into delicious and healthy dishes. This is why we organize events that focus on meat and animal products.

Notable events we organize

RestaurantOne of the most significant events we host is the cooking competition for amateurs. This is an annual event, and we provide rewards for top three cooks. Rules are quite simple as all beginners have to prepare dishes that are healthy and delicious.

We organize monthly teaching classes where people can apply and learn how to cook from professionals. These classes last up to five hours and happen once a month, with different subjects every time. The lessons focus on vegetarian cuisine where one moth we teach people about fish and what can be done, and next month we may take the cheese as the subject and work with it to create dishes that you will make on a regular basis once you taste them.

We tend to leave the meat out of focus for the majority of the year, but we will organize a cooking event that focuses on it every once in a while.

April 4, 2018

Delicious And Healthy Meat That Is Healthy On Top Of That


It’s sad to see that the majority of healthy eating “gurus” speak about meat as the ultimate poison that shortens our lifespan every time we consume it. They talk badly about meat while introducing expensive alternatives to it. And in the end, they consume supplements because foods they create contain little to no protein and other nutrients found in meat.

Meat is healthy if you prepare it correctly

MeatYou can take any ingredient, be it meat, fish, fruit or vegetables and cook it in a way that it turns out as tasteless garbage. In the same way, you can take any ingredient in and prepare it in a way that it turns out as healthy and delicious meal. This article is all about meat cuts that are healthy on their own and anyone can use them and make dishes that aren’t packed with fat.

Chicken is known as one of the healthiest meats because it contains little to no fat, especially if you use chicken breast. The problem with chicken is that it has no the depth of taste and spices determine how it will turn out. Our restaurant uses chicken that grew in the open field, and it has better flavor than mass-produced chickens you can buy in the market. This is a bit more expensive variant, but it has a significant impact on the taste.

Turkey is also known for being meat that is healthy, and thus everyone should use it more regularly than they do. Turkey is lean meat whose price is arguably high, but that is offset by the quality of the product and the protein and other nutrients it contains.

Meat – It can be healthy

Meat1Many premium beef and pig cuts are unhealthy as they contain a lot of fat, and arguably, fat makes food delicious. It’s easy to use a premium meat cut that is full of fat and fry it and end up with a tasty dish. The result will be delicious but unhealthy. On the other hand, you have premium beef and pig cuts that have little fat, but they are expensive.

People who watch out for their health will avoid them because they are meat, and those without enough money will avoid them because they are expensive. But, if you take a better look at some articles about meat, then you will realize that many less popular meat cuts contain little fat. Only some chefs use these cuts because not many people know how to use them to make delicious meals.

It’s safe to say that the popularity of less-known meat cuts is growing as the number of chefs that use them increases. These cuts are cheap and in some cases, fat-free, which means that they are perfect for individuals who want to eat healthy food, but don’t want to relinquish the delicious meat.

Our restaurant makes the use of all fine meat cuts, which is noticed when you take a look at our meat menu that continually grows.

April 4, 2018

Fish – The Star Of The Vegetarian Cuisine


A lot of people see vegetarian cooking as a world full of vegetables and nothing else that is tasty. But many vegetarian dishes include fish, and undoubtedly, fish can be more delicious than meat if prepared correctly.

Now, almost all edible fish is tasty, but not all of it as healthy as you might seem. Some types of fish have a lot of fat, and thus those that try to be healthy eaters should avoid it. On the other hand, some fish species are especially tasty, and you should eat them on a regular basis.

Do note that this post won’t mention any endangered species of fish as there are laws that forbid their fishing. Some countries still allow them, but our restaurant is against it.

Tastiest healthy fish you will find in our restaurant

FishSalmon, especially wild variety is a fish that has lean meat that many restaurants prepare in all sorts of ways. Even the canned salmon is healthy, as long as you buy products from recognized and popular manufacturers of canned goods. We use salmon in many meals, including salads and we also use it in its raw state and smoked alternative as well.

Everyone knows how taste oysters are, but not a lot of people know how healthy they are and what kinds of benefits they provide. People who can stomach raw seafood can enjoy in raw oysters as they are best in that form. Add a bit of lemon or lime because it makes them perfect as they lack acid. However, eating raw oysters that grow in warmer waters can lead to various diseases due to bacteria that live in that kind of water. If you don’t want to risk it, then a simple five-minute boil will kill any bacteria that might be in oysters.

It’s sad to see how many people ignore Atlantic mackerel because they think it isn’t tasty, even though a lot of people ate it in the past. But, many famous chefs started promoting the use of mackerel, and it is making its comeback to restaurant menus. This fish is lean and has a strong flavor which is perfect for dishes that have a personality.

April 4, 2018

Salads – Delicious Complements For Perfect Means


A lot of people see salads as a waste of time, and they don’t eat them. Others, on the other hand, consider salads as main courses, which is also a wrong thing to do. Salads are perfect additions to main courses, and they should complement them in a way that makes everything work well together.

Now, you can look for recipes for healthy salads and deal with this in that way. This is a good option as the internet is full of exciting recipes you can use to make delicious salads. The other option is to find which ingredients are healthy and combine them to make excellent salads. Some components work well with others, while some can’t create tasty salads if you combine them.  Experimentation is the part of cooking, and you should continue with it to find a combination that suit you and the dishes you create.

The healthiest salad ingredients on the market

Green-vegetablesSpinach might be one of the healthiest green vegetables on the market, and it is highly underused by both restaurants and amateur cooks in their kitchens. The list of disease it works excellently against is long as well as the list of nutrients it contains. Do try to use it in your salads. Use it either raw or lightly boiled if you hate raw ingredients. Same applies to broccoli and other green vegetables.

Many health gurus consider cheese as one of the worst ingredients, apart from meat, due to the amount of fat it has. But, not all of the cheese full of fat. Many types of Swiss cheese contain a small amount of fat, and they are quite healthy. Using a small amount of this cheese in a salad will make it excellent. Remember to avoid mixing it with tomato.

Uncommon salads you will like

Red-quinoaThose that follow health sites know how good red quinoa is. The only problem is that it’s hard to combine it with other ingredients to create salads that aren’t too heavy. But if you combine it with avocado, then you will find that the end product is delicious. The only thing you have to watch out is not to put too much red quinoa because it overpowers the taste of avocado.

Nutty Kale salad is an excellent addition to any meal. The main ingredients are kale and raisins. A great thing about this salad is that you can change its components and still make it great. For example, you can use another type of nuts or add some chili peppers on top of everything.